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Easy Zucchini Breakfast Bake

This was a little experiment this morning – and it was so delicious and easy, that I decided to share the recipe.  Unfortunately, since it was an impromptu kinda thing, I didn’t take prep pictures....

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CFuda Trio – A Seafood Extravaganza!

See what I did there? CFuda, Seafooda, anyway, I have three delicious recipes made with frutti di mare (fruits of the sea)…seafood! Watch LIVE & here are the recipes: Tuna Stuffed Peppers 1 can...

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Thank you. Thank yourself. Thank each day & every night.

Amidst trials and tribulations, through the best times and most challenging moments, during episodes of joy and laughter, after heartache and sadness, when you are sick with illness or resilient with...

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Slow-Cooked Pomodoro Spareribs

My mother, probably your Nonna, or maybe your neighbor “Teresa,” or perhaps even your spouse’s favorite Zia have made the classic Italian sauce where pork happily swims around for hours, absorbing and...

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Garlic Lemon Vinaigrette

FINALLY…warmer temps and sunshine have made it to Pennsylvania, kind of, if you don’t count all this rain.  This quick and easy vinaigrette is a tangy and delicious way to welcome Spring and Summer...

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Mediterranean Bean Salad

Summer is almost here – which means, picnics, parties, and last-minute gatherings are right around the corner.  This simple, healthy, and delicious bean salad brings together classic Mediterranean...

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Spiced Banana Poppyseed Cake

I always buy bananas with the high hopes of smoothies for the week.  I usually manage to use a few, but they turn so quickly.  The minute I see a few brown spots, I whip up this easy Spiced Banana...

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Carlo’s Panzanella Salad

The first time I ate Panzanella, I was living in Florence, Italy, attending L’Accademia Europea di Firenze, studying technical voice and singing.  Each day, after classes, I would just wander around...

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Lemon Basil Chickpea Pasta Salad

This refreshing pasta salad can be served as a main course in lieu of a hot pasta during the summer months.  Though served cold as a light dish, the combination of robust flavors and healthy...

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Béchamel: Endless Possibilites

I first learned how to make béchamel in Italy…and ever since, I’ve been in love. Actually, in lust. I use it in my traditional lasagna, and tonight, with an abundance of garden-fresh zucchini, I used...

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