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Mediterranean Bean Salad

Summer is almost here – which means, picnics, parties, and last-minute gatherings are right around the corner.  This simple, healthy, and delicious bean salad brings together classic Mediterranean flavors, and can be made the day before or day of – and guests will rave over the bold flavors.

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Ingredients

  • 4 cups cooked or canned beans (I used black and red bean)
  • 1 green pepper, chopped in bite size pieces
  • 1/2 white onion, minced
  • 1 clove garlic, minced
  • 1 cup roasted red peppers, minced
  • 1/2 cup celery, sliced
  • 1 tablespoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 – 1/2 cup fresh Italian parsley, chopped
  • 1/2 cup light oil
  • 1/3 cup red wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Directions

In a large bowl, mix together all of the ingredients until well incorporated.  Refrigerate for a minimum of 30 minutes before serving. For an extra boost of flavor, add crumbled feta or gorgonzola or your favorite olives. Serve with homemade Italian bread!

Buon apetito!

Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.


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